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You’re Healing, Even If It Doesn’t Feel Like It — Here’s How You Know

Katarzyna Portka
Change Your Mind Change Your Life
6 min readMar 6, 2025
Beautiful Woman Wearing Feather Earrings Looking at Camera
Photo by behrouz sasani on pexels.com

There’s something you need to hear today.

You think healing should feel like sunlight warming your skin — gentle, radiant, effortless.

But the truth is, healing happens in ways you cannot always see.

Even right now, while you question everything, you are more healed than you think.

Here’s how you know.

You Don’t React the Same Way You Used To

Do you remember how, in the past, the smallest thing could send you to pieces?

  • You chased closure.
  • You wanted answers when people ghosted you.
  • Any misunderstanding would make you question your worth.

Look at yourself today.

You still feel things deeply. You still care. But your response is different.

You don’t beg people to see your worth. You don’t chase what’s running from you. You don’t entertain energy that drains you.

When life doesn’t go as planned, you surrender. You don’t spiral.

When fear creeps in, you feel it — but you don’t let it make your decisions for you.

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Katarzyna Portka
Katarzyna Portka

Written by Katarzyna Portka

Hungry for advice? I am here for you. I write about small habits that lead to monumental changes.

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