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When in Doubt, Step Outside
Nature is your best therapist.
A solitary walk through the wilderness is the best form of therapy you can afford.
It doesn’t cost much. All it takes is appropriate attire and time on your hands.
Forest bathing has been here since the 1980s and is known to make you feel better and healthier.
Nature mirrors the simplicity of life. There is no hurry. There are no distractions but plain beauty and wonder. That is what life should be about: simplicity and appreciation.
In nature, nobody pretends to be somebody they are not. In nature, there is no notion of lack. There is only abundance and prosperity.
Nature preaches of stillness when your life runs amok. It reminds you how spectacular simplicity can be. Nature anchors you in the present moment.
There are no hoops to jump over and no effort to impress the outside world because the whole world is right where you are. You are enough as you are. There is no chasing. There is no trying.
Nature does not hurry, yet everything is accomplished.
It doesn’t pursue trends. It doesn’t prove itself. Here, you don’t have to diminish your worth to fit into some whimsical frames. You don’t have to please others or offend anyone. Everything is…
