Signs You Are Sabotaging Yourself (And Ruining Your Life)

Katarzyna Portka
Wholistique
Published in
7 min readMar 22, 2024

--

Photo by Andrey Zvyagintsev on Unsplash

Have you ever considered you are your biggest enemy?

Most people are experts in self-destruction and fail to recognize patterns sabotaging their lives.

Our brains are wired for survival, not happiness, making self-sabotage an evolutionary tactic hard to shake off.

--

--

Katarzyna Portka
Wholistique

Hungry for advice? I am here for you. I write about small habits that lead to monumental changes.