A guide to your best-feeling self. — If you have recently felt blocked and stagnant in your life, this article is for you. Did you know you can pass your energy on to another person? In the same way, you also absorb the energy of people you spend time with. We are energetic beings. We are more…

Even if you feel lost. — If your world feels like it is falling apart, and you can hardly put the pieces together, I have good news for you: You may have just found yourself. How to know when your old world is falling apart so that the new order is falling into place? Your old ways don’t fit. The lifestyle…

Make it a constant learning curve. — If you, like me, want to get the best out of life, approach it through the eyes of a student. Learning curve is defined as the rate of a person’s progress in gaining experience or new skills. The more you experience something new, the more progress you make. The more…

Are you on the path to a richer and more authentic life? — In everyone’s life, there comes a point when the soul yearns for change. Have you ever felt that itch? The desire to explore beyond the known as you realize there is more to life than the daily grind? As you navigate this path, you can spot signs indicating you are…

Learn to navigate life’s stressors with ease and grace. — Feeling stressed has become a new normal. The demands of work, relationships, and personal expectations can leave us feeling anxious and overstretched. Self-care has never been more relevant than now. I want to share with you my toolkit of practices that help me regain control over my anxiety. These practices…

Unlock the Hidden Power within. — In a world dominated by logic and reason, the subtle art of intuition often takes a backseat. Yet, for those with a heightened sense of intuition, it is a superpower that guides them through life’s twists and turns. Intuition goes beyond mere gut feelings. It is an innate ability to…

How to stop procrastinating and achieve more in less time. — We live in a world of distractions and demands where our productivity goes down the drain. Yet, some people effortlessly manage their time and energy, accomplishing more in a day than others do in a week. No, they are not wizards. They are committed to habits that foster efficiency and…

Negative Visualization is the new life hack. — In a world where chaos abounds, the ancient philosophy of Stoicism stands as a beacon of timeless wisdom, offering guidance amidst constant change and unpredictability. Stoicism, which originated in ancient Greece, emphasizes self-control, resilience, and mindfulness. It serves as a roadmap to navigate life’s challenges and uncertainties. Here are five…

Unleash the potential for a better life. — Sometimes, the most remarkable changes come not from what we add to our lives but from the habits we cut out. We are familiar with the things we should do more of: exercise, read, meditate. …