Even if you feel lost. — If your world feels like it is falling apart, and you can hardly put the pieces together, I have good news for you: You may have just found yourself. How to know when your old world is falling apart so that the new order is falling into place? Your old ways don’t fit. The lifestyle…

It makes you a better human. — I come across a great deal of stigma blended with confusion about spending time alone. My family finds it strange. Their friends cringe at my morning ritual of sipping coffee alone, preferably at my favourite coffee shop. Guys I have dated raised their eyebrows. …

Here is how to make fear your best friend. — We have learnt to rely on what we already know. It makes us feel safe. It makes us feel comfortable. We cling to old lifestyles, and family expectations, feeling frustrated because deep down we want to follow our own paths. Yet, we fear making a step into the unknown. The…

Nuggets of wisdom to navigate you through anxiety. — Are you struggling with bad days? One day is filled with rainbows and unicorns. The next day, you can barely see the point of getting out of bed. I understand how frustrating this emotional rollercoaster is, but you can boost your mood with a new habit. Mindful repetition of a…

There is a bigger purpose to it. — If you feel uneasy today, I want to soothe your anxiety. There is always a bigger purpose. Every meeting, every situation, and every person has its role and meaning in your life. Every person and event is a gift from the Universe. …

Are you ready to change your life? — I assume you are familiar with the Law of Attraction and how manifestation works. I salute you. You are one of the few who investigated the laws of the Universe. There are many techniques that help you manifest your desires and concepts that build the laws. …

Raise your energy of feeling worthy. — How you feel impacts what you attract. Low vibes will keep you stuck in a rut, sabotaging your desires and self-esteem. Your friend is asking you out for coffee? You won’t enjoy it because you are too deep in your worries. That cute guy is sending you a smile? You…

A short pep talk before Monday hits you in the face. — Three years ago, my life was nothing as it is today. I used to rush through my mornings. I despised Mondays. I didn’t love my body and had no idea what mindfulness tasted like. One day I was lying on a couch and heard a voice in my head: Get…

Even if the world thinks you are crazy. — Are you tired of your family accusing you of living like a recluse? Are you the “weird one” who dodges social gatherings in exchange for quality time alone? If you ever had doubts about whether solitude serves you, here is your confirmation: It Keeps You Sane. You can’t think of a better way of…